{"id":1,"date":"2020-11-30T21:36:00","date_gmt":"2020-11-30T21:36:00","guid":{"rendered":"https:\/\/grutner.com\/?p=1"},"modified":"2021-01-29T09:27:25","modified_gmt":"2021-01-29T09:27:25","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/grutner.com\/?p=1","title":{"rendered":"How to prepare a delicious handmade artisan healthy bread"},"content":{"rendered":"\n<p>Artisan bakers use bread banneton proofing baskets to make sure their dough rises comfortably without spreading. The bread keeps a beautiful shape and is ornamented with the natural lines of the basket.<\/p>\n\n\n\n<p>The quality of the make and materials will ensure its long-lasting and indispensable presence in your baking adventures.<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1000\" height=\"657\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085.jpg\" alt=\"\" data-id=\"24\" data-full-url=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085.jpg\" data-link=\"https:\/\/grutner.com\/?attachment_id=24\" class=\"wp-image-24\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085.jpg 1000w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085-300x197.jpg 300w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085-768x505.jpg 768w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_520143085-120x80.jpg 120w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1000\" height=\"667\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046.jpg\" alt=\"\" data-id=\"25\" data-full-url=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046.jpg\" data-link=\"https:\/\/grutner.com\/?attachment_id=25\" class=\"wp-image-25\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046.jpg 1000w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046-300x200.jpg 300w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046-768x512.jpg 768w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046-120x80.jpg 120w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046-255x170.jpg 255w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1556776046-345x230.jpg 345w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<!--more-->\n\n\n<div id=\"wprm-recipe-container-46\" class=\"wprm-recipe-container\" data-recipe-id=\"46\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/proofing_basket_bread-e1604782662785-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/proofing_basket_bread-e1604782662785-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/proofing_basket_bread-e1604782662785-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/grutner.com\/?wprm_print=46\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">How to use a bread banneton proofing basket<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Classic homemade bread, step-by-step instructions with photos. Make perfect healthy bread at home.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-custom-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#000000\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#000000\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-custom-time-name\">Baking time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\">hour<\/span>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">white bread flour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> dried yeast<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">warm water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Prepare the dough:<\/strong>  Mix the ingredients, in a large bowl mix together flour, salt and yeast. Pour the warm water and olive oil, over the dry ingredients and use your hands to make a dough. <\/p><p>Remove the dough with the help of the dough scraper, place on a lightly floured surface and knead it for a few minutes.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/11\/pic5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/11\/pic5-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/11\/pic5-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Flour basket using the glaze brush: <\/strong>Clean your banneton basket well with a soft brush to remove any wood particles and dust. Sprinkle flour evenly in the basket before you put in the dough to prevent it sticking.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic3-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic3-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Divide the dough, into 500g \/ pieces: <\/strong>Shape and pat the dough to let the air out. Knead the dough to make it round and put it into the proofing baskets.    <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic2-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic2-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Let the dough rest:<\/strong>  After place the dough in the basket, cover the basket with the linen liner cloth and leave to proof in a warm place. Ferment the dough in the basket 50 minutes &#8211; 1 hour or more until it becomes resilient and until doubled in size. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic4-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic4-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>After the fermentation process:<\/strong>  Remove the dough gently to prevent it losing its shape and transfer it to you baking pan or tray.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic1-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic1-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Ready to bake: <\/strong>Make some cuts on top of the loaf \u2013 you can be creative and personalise the design; if you skip this step the bread will naturally break at its weak spots, giving you a more rustic look. <\/p><p>Before putting it in the oven use your pastry brush to glaze the bread with a beaten egg mixture. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic6-150x150.jpg 150w, https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/pic6-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><strong>Preheat oven to 200 C and bake for 45 &#8211; 55 minutes until golden brown. <\/strong><\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/grutner.com\/wp-content\/uploads\/2020\/05\/shutterstock_1102247705-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p style=\"text-align: left\"><strong>Dust your banneton basket with flour, generously:<\/strong><\/p>\n<p style=\"text-align: left\">Wheat wholemeal flour is better than white flour because its particles don\u2019t absorb so much moisture from the dough. Best of all is brown rice flour since it releases better than any gluten containing flour.<\/p>\n<p>\u00a0<\/p>\n<p><strong>How to clean the proofing basket:<\/strong><\/p>\n<p>Traditionally, baskets are left to dry in the sun between uses, but if that is not an option, store in a dry, well ventilated area. Dab the basket and use a soft brush to remove any residual flour.<br \/>Do not stack your bannetons, that increases the risk of mold developing.<\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Artisan bakers use bread banneton proofing baskets to make sure their dough rises comfortably without spreading. The bread keeps a beautiful shape and is ornamented with the natural lines of the basket. The quality of the make and materials will ensure its long-lasting and indispensable presence in your baking adventures.<\/p>\n","protected":false},"author":1,"featured_media":56,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/posts\/1"}],"collection":[{"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grutner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":17,"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grutner.com\/index.php?rest_route=\/wp\/v2\/media\/56"}],"wp:attachment":[{"href":"https:\/\/grutner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grutner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grutner.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}